Welcome.
A safe haven for women navigating overwhelm, stress, anxiety and burnout. Supporting you to reclaim your calm amidst life’s chaos.
Telehealth sessions available now, anywhere in Australia.
Providing you with a safe space to feel seen, heard and
Held in Mind.
Held in Mind Therapy is committed to providing all clients with a warm, gentle and safe therapy experience, by meeting each client where they are, and walking alongside them to create the meaningful change in their life that they wish to see.